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While you are working in air-conditioned places, water helps to rehydrate your skin.
Drinking at least two litres of water a day will rehydrate your skin.
Because alcohol dehydrates the body, you should drink plenty of water at parties and have a glass by your bed, to drink overnight and help rehydrate when you wake up.
A regular deep conditioning treatment can also help rehydrate dry hair.
Tea was drunk to rehydrate the body, which lost moisture in the thin, dry air.
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