інші переклади
| аддуктор |
adductor
|
| приводящая мышца |
adductor
|
синоніми
іменник
приклади
As part of his strength regimen, he works his peroneal muscles (which run along the ankles) and his adductors (the muscles in your groin and inner thigh).
Keep them aligned over the second toe of each foot to maintain the proper balance of tension between your adductors and abductors.
This also works the adductors (inner thigh, pulling muscle) and the abductors (outer thigh, pushing muscle).
While the quads, hamstrings and glutes work hard in both versions, the abductors and adductors help stabilize the body when your balance is challenged.
Your upper hip muscles and adductors (inner thighs) get a challenging workout as well, from stabilizing your standing leg.
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