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The combination of tahini and date syrup makes a classic Middle Eastern spread for bread.
I would eat foods that were made famous thousands of years ago such as hummus, tahini , pitta bread, olives from the Holy Land, dates and figs.
Nuts, seeds and dried fruits are good sources of zinc, as are sprouted legumes, seeds and grain, tahini , fermented soya products like tempeh and miso, and legumes.
Kasrah is often eaten with dips, such as babaghanuj, a dip made of mashed, roasted eggplant mixed with lemon, tahini (sesame seed paste), and a pinch of salt.
Place the chickpeas in a food processor with the garlic, lemon juice, tahini , olive oil and paprika and salt and pepper to taste.
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